Avoid sugary drinks (5/10)

List item

Sugary drinks contain a lot of added sugar, the main reason behind many health-related problems ranging from diabetes and obesity to heart disease. Instead, you can drink healthy beverages like green tea, coffee, or fresh fruit juice.

Comments

Leave a Reply

Loading…

0

Written by danny

Serve unhealthy food on red plates (3/10)

Eat without distractions (4/10)