Beans (10/10)

  • Reduce your risk of breast cancer and lower your risk of heart disease by 22 percent.
  • You’ve better eat dark beans cause it contains 40 times the amount of antioxidants found in white bean hulls.

Make your next trip to the store healthier by using this list, and don’t forget to take it with you!


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Written by danny

Spinach (8/10)

Ingredients: (1/2)