Cucumber Circles With Hummus (2/15)

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Cucumber and hummus can go well together. Cucumbers contain cucurbitacin E, a compound that may have anticancer effects. Also, hummus is made from chickpeas, olive oil, and garlic, which reduce inflammation and may improve heart health.

You need:

  • 1 cucumber
  • 1/2 cup hummus

You need to peel the cucumber and cut it in circles. Then, speed a teaspoon of the hummus on each one of the circles and enjoy.


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Written by danny

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