Fenugreek detox Water (3/5)

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Another one of the best detox water is fenugreek. Drinking fenugreek water before bed helps in flushing out toxins and reducing weight. It is rich in antioxidants and fiber, which helps in strengthening the digestive system. It also improves the bowel movement, which removes excess fats that you consume.

You can make this by boiling a tablespoon of fenugreek and letting it steep for 20 minutes. Strain the water and drink it before bed to burn off fats and flush out toxins while you sleep. You can also add honey, lemon, and fresh peppermint to add some aroma and taste.

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Written by danny

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