Ginger root (10/10)

Ginger is among a lot of plants that are beneficial for a sore throat as it has antibacterial and anti-inflammatory properties. You need to peel ginger root and grate into a small bowl, put it in boiling water. Then, you let it steep for 10 minutes. 

Finally, add a sweetener such as Honey, then stir to combine. You can drink it hot or cold as you like.