There is nothing as good for health as a healthy diet rich in protein and various vitamins and minerals. It is an essential asset for healthy and thicker hair. Proteins and vitamins promote thicker and longer hair.
So, include dairy products, eggs as well as beans, nuts, seeds, and green vegetables in your diet. A healthy diet is a key to maintain good health and hair.
To get beautiful and thicker hair, Try these tips and you will be amazed by the results. Now you can enjoy your hair Ladies!