Honey and Cinnamon (9/10)

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The combination of cinnamon and honey is a very popular remedy for weight loss. Primarily, cinnamon is used for ages to combat obesity and reduce weight. It helps treat heart disease and diabetes.

All you need a teaspoon of cinnamon powder, 1 glass of warm water, ½ lemon, and one spoon of honey.

  • You Have to add one to two teaspoons of cinnamon powder to a glass of warm water.
  • You need the juice of half a lemon.
  • Just add honey to this mixture, and it is ready to be consumed.
  • This drink should be consumed once daily on an empty stomach.

These natural remedies may seem perfect, but they are not magical. It would be best if you made a few changes to your diet and lifestyle to assist these remedies and lose weight naturally. It is so important to relax, exercise regularly along with mindful eating to achieve a desirable healthy weight. Just try them out and let us know how you fared.


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Written by danny

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