Lemon juice can help you break down food. It is one of the best home remedies for fighting obesity. Also, it is rich in fiber, vitamins like vitamin B and C, minerals including calcium, magnesium, iron, zinc, and phosphorus. Lemons contain citric acid, which is very effective in burning fat.
- You can mix three teaspoons of lemon juice, one teaspoon of honey, and a half teaspoon of black pepper powder in a glass of water.
- You need to drink it in the morning on an empty stomach for three months.