Schedule Your Workouts (7/9)

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If you don’t schedule your workout timeline, you may face the problem of always procrastinating it and eventually, you will never have the time to workout especially with a tight and busy schedule at work or at home. 

So make sure to schedule your exercise which could help you alleviate the issue.


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Written by danny

Going to a gym is not always necessary (6/9)

Be patient and persistent (8/9)