Sweet Potato (6/9)

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Sweet potatoes are delicious, starchy root vegetables that provide several health benefits and are easy to add to your diet.

They are rich in fiber, vitamins like B6, C, E, D, and Iron, Copper, Magnesium, Quercetin, and represent a great source of antioxidants that protect your body from free radicals.

You can eat them roasted or Grilled.


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Written by danny

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